Carlo Frietschy 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
427
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 109 |
August 11, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 27 | 159 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 144 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | 159 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 | 151 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 | 167 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 178 |
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Workout Graph
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