Carlo Frietschy 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
308
Calories
171
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 109 |
August 14, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 26 | 171 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 25 | 159 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 25 | 164 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 24 | 170 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 26 | 173 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 28 | 191 |
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Workout Graph
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