Carlo Frietschy 5000m row
5,000m
Meters
26:28.1
Time
2:38.8
Pace
299
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 111 |
August 16, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.1 | 5,000m | 2:38.8 | 87 | 600 | 24 | 148 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 28 | 143 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 27 | 153 |
| 8:59.4 | 3,000m | 4:29.7 | 18 | 361 | 13 | 102 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 27 | 160 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 27 | 182 |
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Workout Graph
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