Carlo Frietschy v2000m/3:00r...4 row

5,000m

Meters

21:05.9

Time

2:06.5

Pace

312

Calories

170

Heart Rate

Rest Distance67m
Rest Time12:00.0
Overall Distance5,067m
Overall Time33:05.9
Average Watts173
Calories Per Hour893
Stroke Rate27
Stroke Count575
Drag Factor110

August 20, 2021 16:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:05.9 5,000m 2:06.5 173 893 27 170
8:35.3 2,000m 2:08.8 164 863 28 166
r: 3:00 13m
6:25.2 1,500m 2:08.4 165 869 26 164
r: 3:00 18m
4:10.1 1,000m 2:05.0 179 915 27 174
r: 3:00 14m
1:55.2 500m 1:55.2 229 1087 28 176
r: 3:00 22m
r67m

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Workout Graph

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