Carlo Frietschy 4:00 row
1,027m
Meters
4:00.0
Time
1:56.8
Pace
70
Calories
179
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 105 |
February 23, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 | 179 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 | 179 |
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