Carlo Frietschy 30:10 BikeErg
13,660m
Meters
30:10.4
Time
2:12.5
Pace
408
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 60 |
| Revolution Count | 1877 |
| Power/kg | 1.76 |
| Drag Factor | 131 |
March 31, 2023 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.4 | 13,660m | 2:12.5 | 150 | 817 | 60 | 140 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 62 | 139 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 62 | 137 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 62 | 137 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 63 | 139 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 61 | 142 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 62 | 145 |
| 30:10.4 | 68m | 2:32.9 | 98 | 636 | 52 | 143 |
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Workout Graph
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