Carlo Frietschy 30:09 BikeErg
13,005m
Meters
30:09.7
Time
2:19.1
Pace
374
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 58 |
| Revolution Count | 1790 |
| Power/kg | 1.53 |
| Drag Factor | 130 |
April 10, 2023 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.7 | 13,005m | 2:19.1 | 130 | 747 | 58 | 132 |
| 5:00.0 | 2,058m | 2:25.7 | 113 | 688 | 56 | 130 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 60 | 131 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 60 | 137 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 60 | 135 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 59 | 140 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 61 | 139 |
| 30:09.7 | 49m | 3:17.9 | 45 | 455 | 55 | 114 |
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Workout Graph
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