Carlo Frietschy v50c/2:00r...5 row
2,251m
Meters
9:04.6
Time
2:00.9
Pace
150
Calories
160
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,338m |
| Overall Time | 19:04.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 105 |
April 14, 2023 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:04.6 | 2,251m | 2:00.9 | 198 | 980 | 26 | 160 | |
| 3:04.9 | 759m | 2:01.8 | 194 | 966 | 26 | 158 | |
| r: 2:00 | 17m | ||||||
| 2:15.7 | 579m | 1:57.1 | 217 | 1048 | 27 | 178 | |
| r: 2:00 | 15m | ||||||
| 1:53.0 | 459m | 2:03.0 | 188 | 945 | 26 | 169 | |
| r: 2:00 | 14m | ||||||
| 1:15.5 | 306m | 2:03.3 | 186 | 941 | 26 | 158 | |
| r: 2:00 | 16m | ||||||
| 0:35.6 | 149m | 1:59.4 | 205 | 1006 | 27 | 137 | |
| r: 2:00 | 25m | ||||||
| r87m |
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Workout Graph
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