Carlo Frietschy 30:00 BikeErg
13,231m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 60 |
| Revolution Count | 1805 |
| Power/kg | 1.64 |
| Drag Factor | 135 |
April 18, 2023 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,231m | 2:16.0 | 139 | 778 | 60 | 134 |
| 5:00.0 | 2,187m | 2:17.1 | 136 | 766 | 60 | 125 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 61 | 131 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 60 | 135 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 60 | 137 |
| 25:00.0 | 2,185m | 2:17.2 | 135 | 765 | 59 | 138 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 60 | 143 |
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Workout Graph
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