Carlo Frietschy 30:00 BikeErg
13,608
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 61 |
| Revolution Count | 1856 |
| Power/kg | 1.78 |
| Drag Factor | 134 |
April 19, 2023 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,608 | 2:12.2 | 151 | 814 | 407 | 61 | 137 |
| 5:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 61 | 115 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 62 | 128 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 61 | 131 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 61 | 132 |
| 25:00.0 | 2,305 | 2:10.1 | 159 | 840 | 70 | 63 | 164 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 63 | 157 |
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Workout Graph
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