Carlo Frietschy 30:00 BikeErg
13,608m
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 61 |
| Revolution Count | 1856 |
| Power/kg | 1.78 |
| Drag Factor | 134 |
April 19, 2023 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,608m | 2:12.2 | 151 | 820 | 61 | 137 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 61 | 115 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 62 | 128 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 61 | 131 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 61 | 132 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 63 | 164 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 63 | 157 |
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Workout Graph
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