Carlo Frietschy 30:00 BikeErg
13,140m
Meters
30:00.0
Time
2:16.9
Pace
381
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 59 |
| Revolution Count | 1793 |
| Power/kg | 1.6 |
| Drag Factor | 134 |
April 20, 2023 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,140m | 2:16.9 | 136 | 768 | 59 | 134 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 61 | 131 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 60 | 138 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 59 | 133 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 59 | 128 |
| 25:00.0 | 2,167m | 2:18.4 | 132 | 753 | 59 | 135 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 60 | 140 |
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