Carlo Frietschy 30:00 BikeErg
14,097m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 63 |
| Revolution Count | 1922 |
| Power/kg | 1.98 |
| Drag Factor | 134 |
April 26, 2023 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,097m | 2:07.6 | 168 | 878 | 63 | 153 |
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 64 | 145 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 64 | 144 |
| 15:00.0 | 2,356m | 2:07.3 | 170 | 883 | 64 | 153 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 63 | 154 |
| 25:00.0 | 2,324m | 2:09.0 | 163 | 859 | 63 | 158 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 65 | 165 |
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