Carlo Frietschy v50c/2:00r...5 row
2,044m
Meters
7:35.7
Time
1:51.4
Pace
150
Calories
73
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,109m |
| Overall Time | 17:35.7 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 105 |
April 26, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.7 | 2,044m | 1:51.4 | 253 | 1169 | 28 | 73 | |
| 2:34.4 | 688m | 1:52.2 | 248 | 1152 | 28 | 181 | |
| r: 2:00 | 12m | ||||||
| 2:02.2 | 547m | 1:51.7 | 251 | 1164 | 27 | 185 | |
| r: 2:00 | 11m | ||||||
| 1:34.8 | 418m | 1:53.3 | 240 | 1126 | 27 | 0 | |
| r: 2:00 | 11m | ||||||
| 0:57.2 | 263m | 1:48.7 | 272 | 1236 | 29 | 0 | |
| r: 2:00 | 15m | ||||||
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 31 | 0 | |
| r: 2:00 | 16m | ||||||
| r65m |
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Workout Graph
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v50Cal/2:00r...5