Carlo Frietschy 2x2000m/2:00r row
4,000m
Meters
16:18.4
Time
2:02.3
Pace
259
Calories
170
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,028m |
| Overall Time | 20:18.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 105 |
May 01, 2023 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.4 | 4,000m | 2:02.3 | 191 | 958 | 25 | 170 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 26 | 164 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 25 | 176 |
| r28m |
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Workout Graph
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2k/2r