Carlo Frietschy 45:25 BikeErg
20,407m
Meters
45:25.8
Time
2:13.5
Pace
606
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 61 |
| Revolution Count | 2784 |
| Power/kg | 1.73 |
| Drag Factor | 134 |
May 06, 2023 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:25.8 | 20,407m | 2:13.5 | 147 | 805 | 61 | 136 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 59 | 136 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 61 | 135 |
| 15:00.0 | 2,238m | 2:14.0 | 145 | 800 | 61 | 135 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 61 | 140 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 61 | 132 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 62 | 135 |
| 35:00.0 | 2,266m | 2:12.3 | 151 | 819 | 62 | 138 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 63 | 140 |
| 45:00.0 | 2,236m | 2:14.1 | 145 | 798 | 61 | 139 |
| 45:25.8 | 177m | 2:25.7 | 113 | 688 | 60 | 134 |
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Workout Graph
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