Carlo Frietschy 30:00 BikeErg
14,230m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 2.04 |
| Drag Factor | 134 |
May 09, 2023 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,230m | 2:06.4 | 173 | 895 | 64 | 156 |
| 6:00.0 | 2,818m | 2:07.7 | 168 | 877 | 64 | 140 |
| 12:00.0 | 2,871m | 2:05.3 | 178 | 910 | 65 | 151 |
| 18:00.0 | 2,857m | 2:06.0 | 175 | 902 | 65 | 163 |
| 24:00.0 | 2,843m | 2:06.6 | 172 | 893 | 65 | 160 |
| 30:00.0 | 2,840m | 2:06.7 | 172 | 891 | 65 | 166 |
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Workout Graph
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