Carlo Frietschy v8:00/3:00r...4 row

5,018m

Meters

20:00.0

Time

1:59.5

Pace

333

Calories

176

Heart Rate

Rest Distance992m
Rest Time12:00.0
Overall Distance6,010m
Overall Time32:00.0
Average Watts205
Calories Per Hour1004
Stroke Rate25
Stroke Count509
Drag Factor106

May 18, 2023 16:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,018m 1:59.5 205 1004 25 176
8:00.0 1,983m 2:01.0 197 979 25 168
r: 3:00 244m
6:00.0 1,499m 2:00.0 202 995 26 176
r: 3:00 135m
4:00.0 1,008m 1:59.0 207 1013 25 180
r: 3:00 182m
2:00.0 529m 1:53.4 240 1125 27 183
r: 3:00 431m
r992m

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