Carlo Frietschy 15:00 BikeErg
7,207m
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 65 |
| Revolution Count | 981 |
| Power/kg | 2.12 |
| Drag Factor | 135 |
May 31, 2023 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,207m | 2:04.8 | 180 | 918 | 65 | 158 |
| 3:00.0 | 1,422m | 2:06.5 | 173 | 893 | 64 | 151 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 65 | 153 |
| 9:00.0 | 1,431m | 2:05.7 | 176 | 905 | 65 | 159 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 66 | 159 |
| 15:00.0 | 1,479m | 2:01.7 | 194 | 968 | 67 | 169 |
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Workout Graph
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