Carlo Frietschy 30:00 BikeErg
13,719m
Meters
30:00.0
Time
2:11.2
Pace
413
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 62 |
| Revolution Count | 1871 |
| Power/kg | 1.82 |
| Drag Factor | 134 |
June 15, 2023 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,719m | 2:11.2 | 155 | 833 | 62 | 154 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 63 | 158 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 63 | 157 |
| 15:00.0 | 2,289m | 2:11.0 | 155 | 835 | 62 | 155 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 62 | 151 |
| 25:00.0 | 2,278m | 2:11.6 | 153 | 827 | 62 | 151 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 61 | 153 |
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Workout Graph
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