Carlo Frietschy 30:00 BikeErg
14,726m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 66 |
| Revolution Count | 2005 |
| Power/kg | 2.26 |
| Drag Factor | 135 |
July 04, 2023 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,726m | 2:02.2 | 192 | 959 | 66 | 152 |
| 5:00.0 | 2,464m | 2:01.7 | 194 | 967 | 67 | 139 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 67 | 148 |
| 15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 66 | 151 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 66 | 145 |
| 25:00.0 | 2,417m | 2:04.1 | 183 | 929 | 66 | 149 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 69 | 181 |
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