Rene Gutzmann 45:04 row
8,442
Meters
45:04.7
Time
2:40.1
Pace
450
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 124 |
September 19, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 8,442 | 2:40.1 | 85 | 593 | 26 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 26 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 45:04.6 | 4 | 9:35.0 | 2 | 306 | 0 |
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Workout Graph
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