Rene Gutzmann 30:03 row
5,859
Meters
30:03.5
Time
2:33.9
Pace
318
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 126 |
September 26, 2025 18:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 5,859 | 2:33.9 | 96 | 630 | 318 | 27 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 28 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 27 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 27 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 54 | 28 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 27 |
| 30:03.5 | 3 | 9:43.3 | 2 | 306 | 0 | 0 |
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Workout Graph
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