Rene Gutzmann 40:05 row
6,063
Meters
40:05.7
Time
3:18.3
Pace
306
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 71 |
May 04, 2026 11:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.7 | 6,063 | 3:18.3 | 45 | 457 | 306 | 23 |
| 5:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 24 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 25 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 |
| 20:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 23 |
| 25:00.0 | 758 | 3:17.8 | 45 | 468 | 39 | 23 |
| 30:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 23 |
| 35:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 26 |
| 40:05.7 | 750 | 3:23.8 | 41 | 447 | 38 | 23 |
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Workout Graph
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