Rene Gutzmann 30:05 row
5,145
Meters
30:05.8
Time
2:55.4
Pace
264
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 83 |
October 06, 2026 17:21:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,145 | 2:55.4 | 65 | 526 | 264 | 22 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 24 |
| 15:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 23 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 25:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 22 |
| 30:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 22 |
| 30:05.8 | 4 | 12:05.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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