Rene Gutzmann 45:03 row
8,020
Meters
45:03.0
Time
2:48.5
Pace
419
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 83 |
October 14, 2026 19:31:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.0 | 8,020 | 2:48.5 | 73 | 558 | 419 | 21 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 10:00.0 | 927 | 2:41.8 | 83 | 600 | 50 | 25 |
| 15:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 24 |
| 20:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 24 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 30:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 24 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 40:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 23 |
| 40:03.0 | 883 | 0:01.6 | 71396411 | 56400 | 47 | 22 |
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Workout Graph
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