Rene Gutzmann 7x1500m/2:00r row
10,500
Meters
54:43.4
Time
2:36.3
Pace
568
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,595 |
| Overall Time | 1:08:43.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 149 |
August 04, 2021 13:37:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:43.4 | 10,500 | 2:36.3 | 92 | 622 | 24 | |
| 7:58.1 | 1,500 | 2:39.3 | 86 | 602 | 25 | |
| 7:27.8 | 1,500 | 2:29.2 | 105 | 659 | 25 | |
| 7:35.7 | 1,500 | 2:31.9 | 100 | 647 | 23 | |
| 7:43.6 | 1,500 | 2:34.5 | 95 | 628 | 23 | |
| 8:11.0 | 1,500 | 2:43.6 | 80 | 579 | 23 | |
| 8:02.6 | 1,500 | 2:40.8 | 84 | 619 | 23 | |
| 7:44.7 | 1,500 | 2:34.9 | 94 | 627 | 24 | |
| r95 |
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Workout Graph
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