Rene Gutzmann 5x2000m/3:00r row
10,000
Meters
49:39.1
Time
2:28.9
Pace
548
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,065 |
| Overall Time | 1:04:39.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 169 |
August 06, 2021 12:55:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.1 | 10,000 | 2:28.9 | 106 | 664 | 24 | |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 25 | |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 25 | |
| 10:05.2 | 2,000 | 2:31.3 | 101 | 647 | 23 | |
| 10:06.9 | 2,000 | 2:31.7 | 100 | 644 | 24 | |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 22 | |
| r65 |
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Workout Graph
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