Rene Gutzmann 6x2000m/3:00r row
12,000
Meters
1:01:07.4
Time
2:32.8
Pace
650
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,077 |
| Overall Time | 1:19:07.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 151 |
August 09, 2021 13:34:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.4 | 12,000 | 2:32.8 | 98 | 637 | 23 | |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 26 | |
| 10:17.0 | 2,000 | 2:34.2 | 95 | 628 | 24 | |
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 24 | |
| 10:13.4 | 2,000 | 2:33.3 | 97 | 634 | 22 | |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 637 | 22 | |
| 10:25.4 | 2,000 | 2:36.3 | 92 | 615 | 22 | |
| r77 |
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Workout Graph
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