Rene Gutzmann 1:16:39 row
16,019
Meters
1:16:39.6
Time
2:23.5
Pace
895
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 1753 |
| Drag Factor | 150 |
October 04, 2021 13:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:39.6 | 16,019 | 2:23.5 | 118 | 700 | 895 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 23 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 22 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 1:05:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 1:10:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 22 |
| 1:15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 1:16:39.0 | 322 | 2:33.7 | 96 | 654 | 18 | 21 |
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Workout Graph
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