Rene Gutzmann 1:00:04 row
12,205
Meters
1:00:04.2
Time
2:27.6
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 153 |
September 24, 2021 13:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,205 | 2:27.6 | 109 | 674 | 671 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 22 |
| 55:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 |
| 1:00:04.0 | 953 | 2:39.4 | 86 | 596 | 51 | 22 |
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