Rene Gutzmann 48:18 row
10,107
Meters
48:18.1
Time
2:23.3
Pace
568
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 150 |
September 08, 2021 13:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:18.1 | 10,107 | 2:23.3 | 119 | 708 | 568 | 24 | 134 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 26 | 113 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 | 123 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 | 130 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 134 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 144 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 141 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 | 132 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 151 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 | 147 |
| 48:18.0 | 666 | 2:28.6 | 107 | 666 | 37 | 24 | 123 |
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Workout Graph
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