Rene Gutzmann 5000m row
5,000
Meters
39:49.0
Time
3:58.9
Pace
270
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Stroke Count | 556 |
| Drag Factor | 132 |
October 12, 2022 12:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.0 | 5,000 | 3:58.9 | 26 | 388 | 14 | |
| 6:16.0 | 1,000 | 3:08.0 | 53 | 481 | 20 | 112 |
| 8:03.2 | 2,000 | 4:01.6 | 25 | 385 | 13 | 116 |
| 8:35.4 | 3,000 | 4:17.7 | 20 | 370 | 12 | 115 |
| 8:14.2 | 4,000 | 4:07.1 | 23 | 379 | 13 | 120 |
| 8:40.1 | 5,000 | 4:20.0 | 20 | 368 | 13 | 119 |
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Workout Graph
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