Rene Gutzmann 30:07 row
5,967
Meters
30:07.4
Time
2:31.4
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 111 |
November 16, 2024 18:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,967 | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 30:07.4 | 968 | 2:38.7 | 87 | 600 | 23 |
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Workout Graph
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