Rene Gutzmann 20:05 row
4,169
Meters
20:05.4
Time
2:24.5
Pace
233
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 146 |
January 23, 2025 17:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,169 | 2:24.5 | 116 | 695 | 233 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 20:05.4 | 1,017 | 2:30.1 | 103 | 660 | 56 | 26 |
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Workout Graph
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