Gerardo Feijoo 4000m BikeErg
4,000
Meters
7:43.9
Time
1:55.9
Pace
136
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 65 |
| Revolution Count | 504 |
| Drag Factor | 169 |
July 29, 2021 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1072 | 65 |
| 1:31.3 | 800 | 1:54.1 | 235 | 1110 | 66 |
| 1:36.6 | 1,600 | 2:00.7 | 199 | 984 | 63 |
| 1:35.9 | 2,400 | 1:59.8 | 203 | 999 | 63 |
| 1:34.7 | 3,200 | 1:58.3 | 211 | 1026 | 64 |
| 1:25.4 | 4,000 | 1:46.7 | 288 | 1290 | 71 |
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Workout Graph
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