James Ayris 3:48 row
1,005
Meters
3:48.9
Time
1:53.8
Pace
70
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 130 |
June 03, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,005 | 1:53.8 | 237 | 1115 | 27 |
| 1:31.4 | 400 | 1:54.2 | 235 | 1107 | 29 |
| 3:03.0 | 400 | 1:54.5 | 233 | 1102 | 28 |
| 3:49.0 | 205 | 1:52.1 | 248 | 1152 | 26 |
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Workout Graph
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