James Ayris 2x500m/0:30r row
1,000
Meters
3:45.2
Time
1:52.6
Pace
70
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 4:45.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 129 |
June 03, 2025 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 28 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 29 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 28 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.