James Ayris 1000m row
1,000
Meters
3:42.6
Time
1:51.3
Pace
72
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 114 |
August 29, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1164 | 72 | 29 |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 36 | 29 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1162 | 36 | 29 |
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Workout Graph
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