James Ayris 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 0 |
September 02, 2026 13:29:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1089 | 69 | 28 |
| 1:15.9 | 333 | 1:53.9 | 236 | 1090 | 23 | 28 |
| 1:15.9 | 666 | 1:53.9 | 236 | 1090 | 23 | 28 |
| 1:15.7 | 999 | 1:53.6 | 238 | 1093 | 23 | 29 |
| 0:00.3 | 1,000 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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