James Ayris 2511m row
2,511
Meters
9:31.3
Time
1:53.7
Pace
176
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 0 |
October 08, 2026 11:47:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.3 | 2,511 | 1:53.7 | 238 | 1109 | 176 | 27 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1174 | 36 | 28 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1115 | 35 | 28 |
| 1:53.9 | 1,500 | 1:53.9 | 237 | 1106 | 35 | 27 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1108 | 35 | 27 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1107 | 35 | 27 |
| 0:04.2 | 2,511 | 3:10.9 | 50 | 473 | 0 | 0 |
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Workout Graph
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