James Ayris 20:00 row
5,067m
Meters
20:00.0
Time
1:58.4
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 132 |
July 11, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,067m | 1:58.4 | 211 | 1025 | 26 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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