James Ayris 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 119 |
July 17, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 23 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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