James Ayris 20:00 row
5,012m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 111 |
July 26, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
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