James Ayris 2:24 row
562m
Meters
2:24.9
Time
2:08.9
Pace
34
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 221 |
August 15, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 562m | 2:08.9 | 163 | 862 | 21 | 163 |
| 2:24.0 | 563m | 2:07.8 | 167 | 875 | 21 | 163 |
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