James Ayris 2:17 row
518m
Meters
2:17.5
Time
2:12.7
Pace
31
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 220 |
August 13, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 518m | 2:12.7 | 150 | 815 | 22 | 156 |
| 2:17.0 | 519m | 2:11.9 | 152 | 823 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.