James Ayris 2:23 row
499m
Meters
2:23.3
Time
2:23.5
Pace
28
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 108 |
August 13, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.3 | 499m | 2:23.5 | 118 | 706 | 22 | 105 |
| 2:23.0 | 499m | 2:23.2 | 119 | 709 | 22 | 105 |
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Workout Graph
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