James Ayris 2:30 row

505m

Meters

2:30.6

Time

2:29.1

Pace

27

Calories

Average Watts106
Calories Per Hour663
Stroke Rate21
Stroke Count53
Drag Factor106

August 12, 2021 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.6 505m 2:29.1 106 663 21
2:30.0 505m 2:28.5 107 667 21

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Workout Graph

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