James Ayris 2:16 row

511m

Meters

2:16.9

Time

2:13.9

Pace

30

Calories

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count50
Drag Factor222

August 10, 2021 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.9 511m 2:13.9 146 801 22
2:16.0 511m 2:13.0 149 811 22

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Workout Graph

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