James Ayris 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
36
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 104 |
August 07, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 23 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 27 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 25 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 21 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 22 |
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Workout Graph
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