James Ayris 13:27 row
3,499m
Meters
13:27.8
Time
1:55.4
Pace
246
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 105 |
August 07, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.8 | 3,499m | 1:55.4 | 228 | 1083 | 22 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 24 |
| 7:22.9 | 1,000m | 1:54.3 | 234 | 1106 | 22 |
| 11:17.9 | 1,000m | 1:57.5 | 216 | 1042 | 21 |
| 13:19.2 | 499m | 2:01.5 | 195 | 970 | 22 |
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